Fire and Fluidity (Power Vinyasa)

Fire and Fluidity combines the core elements of Power Yoga with movement based vinyasa flow - challenging, inviting ease and encouraging playfulness in the same breath.  This series will encourage you to find your flow and explore new modes of expression while strengthening you to the core - a perfect appetizer to a night of some dance, movement, and expression!

MG Brills is an avid movement enthusiast, with asana being the backbone of my physical expression. Seeking to meet students where they are at, while inspiring the potential for greater depth of practice, is the crux of my teaching style. Yoga is the greatest gift we can give ourselves and our bodies, and MG strives to make it accessible to everyone.