Soul Expansion is a concert for your soul.

A multi-sensory experience using the power of breath and sound to recalibrate your nervous system, regulate your emotional state and entertain you in an interactive atmosphere. You can expect lively and heart opening breathwork to the beat of live music, transformative meditations, soulful group singing and connection through the medicine of music. Please bring your yoga mat to enhance your comfort and participation.

SOUL EXPANSION - Breath & Sound Experience! Join us for an unforgettable evening, where the night will be alive through the joy of community.

As the evening unfolds, Freddy & the Band of Souls will share with you the power of breathwork accompanied by mesmerizing live music.

Breathe to the rhythm, and let the melodies guide you to a place of profound relaxation and clarity. It's not just an event; it's a journey—a chance to connect with your innermost self through the magic of sound and breath.

Stella's transformative meditations promise to unlock new realms of personal growth. Her words paired with the harmonious sounds of the live band will resonate within, harmonizing your mind, body, and soul.

Please feel free to arrive early or stay after class and unwind at Sound Mind Center's self-service tea lounge. Enjoy a relaxing moment in the space at your own pace.