Reggae Rise Up Florida, in partnership with The Body Electric, will once again be hosting a dedicated weekend-long yoga program at Spa Beach Park at St. Pete Pier (adjacent to the festival grounds) from March 17th to 19th! Rise and shine with us before festival gates open each day and participate in a variety of yoga, breath, meditation, and movement classes facilitated by an incredible lineup of world-class instructors! Classes will run each day from 9:30-10:30am and 11:00am-noon. There will additionally be a special guided morning meditation on Saturday from 8:30-9:00am led by acclaimed local area artist Chris Parks and each of the 9:30-10:30am classes will be DJ’d by Lance-O of Kulcha Shok Muzik. Come connect with a community of like-minded people that prioritize health and wellness and energize your mind for the incredible festival day ahead!

All Ages Event
Gates Open at 8AM Daily
Class Times at 9:30-10:30AM & 11:00AM-12:00PM Daily 

March 17th, 18th & 19th, 2023
Spa Beach Park at St. Pete Pier
600 2nd Ave NE
St. Petersburg, Florida 
33701

TICKETS 
TIER 1 & TIER 2
1 Day - $20 / $30
2 Day - $35 / $45
3 Day - $50 / $60

MEET YOUR INSTRUCTORS

FRIDAY | 3.17

Emily Cassidy - @perceive_yoga

Full Body Flow

Friday • 9:30am - 10:30am

Class Description: Enjoy a creative vinyasa, sequencing postures from all the families of asana. We'll take our time building up a standing series, generating good heat and flow, and then take it to the floor. Expect long, strong holds and deep stretching.

Bio: Emily is a Tampa transplant from Arkansas, moving for a fresh start in 2018 with her family. She discovered yoga at her local community center in 2011, finally giving it a try after some friends became certified instructors. The addiction to yoga happened when she was able to find help with an eating disorder and anxiety, and her life has continued to change with her practice ever since. Emily has enjoyed flow and power flow, restorative, yin, and hatha classes since 2011, and became a 200 hour RYT at a training program hosted at The BE a few years ago. Emily believes movement is therapy, and let's be real, we could all use a little. She believes every body can benefit from the practice of self-love and awareness, and by empowering people through yoga, we can change the world little by little.

Website: www.thebodyelectricyoga.com

Lukis Mac - @lukismac

Owaken Breathwork

Friday • 11am - 12pm

Class Description: Owaken Breathwork -  A 1-hour guided breathwork and meditation class to support you manifest your highest desires. The class will give you a direct experience of your own energy and show you how you can work with breathwork to release stress & tension and manifest with more flow.

Bio: Lukis Mac is an artist and founder of Owaken Breathwork. Originally from New Zealand, Lukis guides people from all walks of life to release stress and tension, unexpressed emotions, find freedom from trauma and strengthen their intuition through Owaken Breathwork. His clients include creative entrepreneurs like Travis Barker & Kourtney Kardashian, Machine Gun Kelly & Megan Fox, Tee Grizzley and Jake Paul. You can follow Lukis Mac on social media @lukismac and learn more about Owaken Breathwork at owaken.com.

Website: www.owaken.com

SATURDAY | 3.18

Chris Parks - @palehorse

Seekers of The Eternal: Warriors of Light Meditation & Affirmation

Saturday • 8:30am - 9:00am

Class Description: Calling all Light Warriors and Energetic Protectors! Gather with us in meditation as powerful channels of healing energy for the planet! Together we will join forces with our brothers and sisters everywhere, to overcome fear with faith, hatred with love and disease with health! Let us attune with Spirit and fill the world with Divine Light!

Bio: Chris Parks is the visual artist known as Palehorse and founder of the Seekers of the Eternal community. As a disciple of Paramhansa Yogananda, Chris is initiated into the path Kriya Yoga and channels the ancient yogic sciences through offerings of sacred art, guided meditation, weekly podcasts and a thriving Web3 community centered around the Monkey Deity known in India as Hanuman.

Website: www.palehorsedesign.com

Katelyn Grady - @_katelyn_grady

Power Vinyasa Flow

Saturday • 9:30am - 10:30am

Class Description: The power flow style came from the Ashtanga tradition but discarded set series. Vigorous and creative standing sequences may move quickly or employ long holds. Expect balancing, backbends, inversions, forward-bending, and twists. Build strength, range-of-motion, and comfort in your own skin.

Bio: Katelyn's been doing yoga since 1999, but her practice has evolved enormously from her days as philosophically-inclined high school student. Today, Katelyn is a multi-disciplinary outdoor athlete, and those various movement pursuits inform her own asana practice and the classes she teaches. She loves that yoga is a living tradition, highly adaptable and widely applicable.

Website: www.thebodyelectricyoga.com

Andrew Sealy - @andrew7sealy

Rise and Fly: AcroYoga 101

Saturday • 11am - 12pm 

Class Description: Rise and Fly: AcroYoga 101 - The Art of flying high is all about finding the right balance between strength and ease. In this class you will learn the keys to connection that will empower you to uplift another. AcroYoga is a great practice to prepare you for deeper connection with your self and friends, on and off the mat.  Learn to give with intention and receive with gratitude as you take away some fun partner stretching techniques. In this uplifting class you’ll find the foundation to fly high! We will increase sensitivity and strength in the base and flying roles.  The key to becoming a masterful base, flyer, and/ or spotter; is becoming more aware of the intricacies of balance. Get ready to flow and fly more freely after learning these helpful steps to even more freedom in body and mind. No partner necessary. All levels welcome. Must be able bodied to participate. Please no intoxicated flying. 

Bio: Andrew Sealy is a connection catalyst, a yoga artist, and a movement creator. He is internationally recognized for his yoga teachings and wellness leadership. Andrew's teachings of Compassionate Self Love and Infinite Positive Potential inspire practitioners of all walks of life worldwide. Through the unique practice of Yoga and Mindful Living, Andrew embodies progressive knowledge while positively empowering his students with the tools needed for sustainable growth. Andrew’s teachings aim to answer the question: How can we adapt to create and evolve to sustain?

Website: www.andrew7sealy.com

SUNDAY | 3.19

Jeremy Lorenz - @jeremy_lorenz_does_movement

Full Body Flow 

Sunday • 9:30am - 10:30am

Class Description: Enjoy a creative vinyasa, sequencing postures from all the families of asana. We'll take our time building up a standing series, generating good heat and flow, and then take it to the floor. Expect long, strong holds and deep stretching.

Bio: Jeremy left a career in management to pursue his lifelong passion for fitness and personal empowerment. For the past three years he's been teaching group fitness and kickboxing full time. Jeremy believes there are many different ways to maintain a healthy body and mind. He completed his 200hr Yoga Teacher Training and loves to incorporate yoga asana and philosophy into all his classes. Expect to work hard, and leave grounded and centered!

Website: www.thebodyelectricyoga.com

Dani Mae - @colorful_enigma

Breath Bliss

Sunday • 11am - 12pm

Class Description: Breath Bliss - Experience an hour of various breathing techniques that will carry you through waves of energy, relaxation and subconscious clarity.  Your breath is the remote control to your nervous system and state of mind, so enjoy the ride of harmonizing your energetic spectrum.  Expect grounding Pranayama, vitalizing Dynamic Form Breathing, mesmerizing Breathwork and optimzing Oxygen Efficiency breathing techniques.

Bio: Dani Mae is the founder of Breath Guidance and a co-founder of The Collective St. Pete. As a Yoga Therapist and Breath Expert she serves her clients based on their individual needs, using multiple modalities to assist in healing from physical/mental/emotional injuries and illness. Dani has dedicated her life to studying the breath and holds a variety of certifications including a 500-HR Pranayama Teacher Training, a Breatheology Instructor Certification and advanced Freediving certifications. You can learn more from her in Breath Technique Training on Breath Guidance and in her Breath Teacher Certification at The Collective.  You can also enjoy breathwork experiences throughout the year in her Breathwork Breakthrough events and in her online Breather Community.

Website: www.BreathGuidance.com www.BreatherCommunity.com

ALL SALES FINAL, NO REFUNDS OR EXCHANGES

Additional Quesitons please email Info@ReggaeRiseUp.com 

#REGGAERISEUPFLORIDA2023 #RRUFAM #RRUYOGAFLOW