Event Information

Join us for our first MOVE Wellness event. It will be two hours of mindful movement, a sound bath meditation, vendors, an ice plunge, and mini pop-up experiences. We'll have tarot cards, massages, facials, journaling, and SO much more. 
 
Come MOVE, cool down, enjoy and connect with us!
 
 
Please bring a mat, towel, water & arrive 15 minutes early!

Power Synthesis Details:
- Difficulty level: Beginner - Intermediate
- 30 minutes
 
Deep Stretch Details:
- Difficulty level: Beginner 
- 30 minutes