Overview
Step into the world’s fastest-growing fitness competition ... HYROX! Join us at 1st Phorm HQ for an exclusive HYROX Doubles Simulation.
This is NOT an Official HYROX race or sponsored event; it is an independent simulation event put on by 1st Phorm, a proud HYROX Affiliate.
Therefore, the HYROX Doubles Simulation will not be identical to race day, there will not be podiums, but it will be a great opportunity to push yourself along with your partner and a few hundred like minded individuals!
There will be 3 classes to choose from: Women's Doubles, Men's Doubles, and Mixed Doubles.
Some equipment/movements/weights will be slightly different than what’s used at a real HYROX event. Therefore please make sure to read the weights and expectations for each division, as they will fall somewhere between open and pro HYROX weights.
Note: This is a FULL SIM, meaning you will complete all 8 - 1,000m Runs and all 8 Stations at the normal race length distance and Reps.
1st Phorm Women’s Doubles
Sled Push (50 m) 280 lb Sled
Sled Pull (50 m) 200 lb Sled
Farmer’s Carry (200 m) 35 lb Kettlebells
Sandbag Lunges (100 m) 30 lb Sandbag
Wall Balls (100 reps) 14 lb Wallball
1st Phorm Men’s Doubles
Sled Push (50 m) 390 lb Sled
Sled Pull (50 m) 250 lb Sled
Farmer’s Carry (200 m) 53 lb Kettlebells
Sandbag Lunges (100 m) 50 lb Sandbag
Wall Balls (100 reps) 20 lb Wallball
1st Phorm Mixed Doubles
Sled Push (50 m) 280 lb Sled
Sled Pull (50 m) 200 lb Sled
Farmer’s Carry (200 m) 53 lb Kettlebells
Sandbag Lunges (100 m) 50 lb Sandbag
Wall Balls (100 reps) 14 lb Wallball
What's Included:
✔ A full HYROX Doubles Simulation experience at HQ
✔ 2 Exclusive Premium Relaxed Fit T's (one for each Team Member)
BONUS: 1st Phorm App Access for 8 weeks for Athletes that are not already in the App. That way you have HYBRID Training Plans & Nutrition Tracking & 1 on 1 help preparing for the event
Event Details:
Date: Saturday, October 17th, 2026
Time: 8:00 AM – 1:00 PM CT.
Location: 1st Phorm HQ, St. Louis, MO
Spectators: Free entry for friends & family (waiver required at check-in)
Important Notes:
• $149/Team (Covers BOTH Athletes)
• Registration is first-come, first-served. Only 120 teams will be accepted.
• Heat assignments will be communicated after sign-up and closer to the event date.
• No refunds once registered (athlete substitutions allowed until check-in).